Athletic performance and recovery for college athletes is enhanced by attention to nutrient intake 🥗 🥕. Developing an ideal nutrition plan for health and performance includes identifying the right quantity, quality and proper timing of food and fluids needed to support regular training and peak performance. 💪🏼 As training demands shift during the year, student-athletes also need to adjust their intake and distribution of essential nutrients while maintaining a properly balanced diet that supports their academic, training and competition needs. Our team Incorporates the anti inflammatory foods into their daily eating pattern for continuous anti-inflammatory benefits. Questions? Ask away about MUBB? Nutrition? Anything! Comment below👏🏼 #mubb #nutrition #plantbasedathlete #balance #performance #ncaabasketball #nutritious #peakperformance