Boundaries help us improve our mental health and relationships. There are six common types of boundaries: ⏰ time boundaries 💪 physical boundaries 💡 intellectual boundaries 💋 sexual boundaries 😅 emotional boundaries 👜 material boundaries Protect your well-being by setting healthy emotional boundaries. Setting boundaries should be a sign of mutual respect for yourself and the person you are communicating with. Boundaries help us manage our feelings and let others know what we need or don't need.