Boundaries help us improve our mental health and relationships.
There are six common types of boundaries:
ā° time boundaries
šŖ physical boundaries
š” intellectual boundaries
š sexual boundaries
š emotional boundaries
š material boundaries
Material boundaries are important because they protect our belongings and things that we value. Whether it's clothes, a car, food, money, access to our home, or something else, by setting material boundaries, we create healthy relationships with others and with our belongings and possessions.