When setting a movement goal it can be overwhelming to think about the end result. It all starts with that first step, which turns into your first mile and then becomes a habit. The holiday season is a difficult time to stay motivated so comment your fitness goal below and together let’s motivate each other to
#KeepMoving! Always remember it is not about how you move, but the reward that comes with putting in the effort!
#DegreePartner @degree