Meditation & Mandala Drawing Zoom Class 5/22/21 🌟 Join Dreams For Kids DC x Adaptive Yoga Live and our Programs manager Moya for a relaxing and creative session of Meditation & Mandala Drawing. Come experience the relaxing practice of meditation and the expressive, cathartic, and mindful process of drawing mandalas! 🌸 What: Dreams For Kids DC x Adaptive Yoga Live has set up a virtual mindfulness clinic for individuals of all ages with physical and developmental disabilities. This clinic will focus on basic meditation techniques and mandala drawing skills. 🧘🏻‍♂️ The meditation portion of this clinic will be a short guided practice where the individual will learn a mindfulness technique from an AYL teacher. The purpose of meditation is to train one's mental and emotional awareness in the aspiration to achieve a more mentally clear and emotionally calm state. All you need is yourself and a quiet environment. No previous meditation experience necessary. ✏️ The mandala drawing port...